Why do you need purpose in your life?

Purpose provides an endless source of motivation that gives reason for one’s existence.

Purpose gives you strength to overcome adversity and mental health struggles.

When you connect purpose to your profession, your performance increases, and you are more likely to have a stable and successful career.

Working towards your purpose can lead to a feeling of fulfillment and happiness.

You can have more than one purpose in life. For example, you can find purpose as a parent who wants to raise healthy children, as part of your religion, and as a person who wants to change the world.

For me, I found my purpose in helping others overcome adversity and to destigmatize mental health. My purpose kept me alive through my darkest hours during my depression. It is what drives me to wake up every morning at 4:30 am to train for my world record, coaching clients, and inspires me to write my blog posts.

If you have yet to find your purpose, let’s talk. I am here to help.

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