Optimize Your Health & Become Your Best Self

You don’t have to sacrifice your health to accomplish your goals!

Alex will show you how improving your physical and mental health allows you to achieve and sustain your highest level of performance!

Unlock Your Potential

Alex’s secret is his unconventional approach by understanding a client’s uniqueness, building off these strengths, and together creating a personalized user manual for success.


Entrepreneurs often have high stress. Focusing on mental and physical health unlocks sustainable peak performance. As your company grows, you should too.

Retired Athlete

It's optimal for retired athletes to remain physically active, emotionally healthy, and redirect motivation to monetize their legacy.

College Graduate

College graduates are in a transitional phase in life, needing to find balance between mental and physical health. It can be hard to relate to a practicioner, Alex offers his support from a mentor's perspective who openly shares his adversity and what led him to success.

CEO / Executive

Executives with stressful and demanding jobs will benefit from optimized sustainable performance, mental health, and physical health.



& Flow


Optimize Your Body & Mind

Alex works with an array of clients that includes Professionals, Athletes and Individuals Overcoming Adversity. Alex will help you ignite and foster your inner flame that will change your life forever.


“As a peak performance coach myself, I can attest Alex is both a true peak performer and a master at understanding what it takes to bring his clients into the zone. Alex has a unique ability to truly comprehend the science of human performance and then translate that science into actionable results for his clients."

Michael ManninoPeak Performance Coach & Neuroscientist

"Alex has guided me through many challenging times, always remaining positive, enthusiastic, and enormously respectful. He has given me all the tools to live my life to the best, and I’m forever grateful for this. I cannot imagine my life without Alex in it. I look forward to all the new goals that he will be helping me reach. Although Alex lives in the Boston area, you needn’t live there to work with him. The fact that I live in Amsterdam has been no obstacle at all.”

Saskia de BadtsEx-Professional Dancer and Director of the Amsterdam Dance Centre

“I have worked with several trainers in Boston and none of them have demonstrated the professionalism, knowledge, and results that Alex Wisch has delivered. In addition, Alex has presented to me beneficial business connections and opportunities. It is obvious that Alex has a deep desire to see his clients excel in all areas of life.”

Semyon DukachFounding Partner of One Way Ventures

“Alex coached me during my first year of competing in OCR events in 2018 when I achieved 2nd place in Worlds and again in 2020. He has a very unique approach where he is not set on any one type of method unlike other coaches, but he assesses and determines the best approach for your body, mind, and specific events. Alex is creative, extremely dedicated, and fully invested in every client he works with.”

Rebecca HammondProfessional Obstacle Course Racer and Doctor; 2nd in OCR World 2018; 2nd in Spartan World 2018
Featured Article

Alex Wisch, Wellesley graduate, shows how depression can be replaced with hope

Read The Article

A Letter From Alex

“Adversity isn’t a weakness, it has the potential to help us discover our greatest strengths.”

Read my story on overcoming adversity and learn how I optimized my physical and mental health to achieve my dreams, create financial success, and make a difference in this world.

As Seen In

Get Started Now

Book a call for a breakthrough session with Alex

Talk to Alex!