Frequently Asked Questions

What is FLOW coaching?

With the mindset and flow coaching, Alex dives into your life goals and creates a strategy to achieve them. First, he collects data to clearly understand your current situation. Next, Alex creates your personal user manual on how to tackle all physical and mental challenges that may be obstructing your progress.

And last, he helps you apply new skills to increase your daily “flow”, biohacking, motivation, meditation, stress management, and visualization to drive your success. Alex serves as your guide in climbing whatever mountain you want to scale. He works with an array of clients that includes CEOs, executives, entrepreneurs, and athletes. (55-minute session with weekly e-mail communication). Schedule an appointment with us today.

How much do the services cost?

WischFit curates a customized plan for each of our clients based on their specific goals and needs. Meaning, prices can vary based on what services you’re looking for and whether you’re an individual, a small business, or a large organization.

What can I expect from WischFit personal training?

Alex has coached in the fitness industry for over 10 years working with people in all areas of life. Some of his client’s goals include losing weight, improving strength, reducing the risk of injury, becoming overall healthier, winning world competitions, and even qualifying for the Olympics.
Schedule an appointment with us today.

What does Alex do for mental wellness coaching?

Through Alex’s mountain of knowledge, personal experiences, and understanding of the power of holistic care, lifestyle, and mindset, Alex will create a winning strategy for you to achieve your mental wellness goals. Learn about psychological strategies, nutrition, supplements, US and international treatments, cutting-edge technologies, psychedelic therapies, nootropic supplements, drugs, and other available resources to optimize your mood.
Schedule an appointment with us today.

How do I schedule an appointment?

Scheduling your appointment with WischFit is simple. By clicking on the Appointment Calendar you can decide what availability and time are best for you.